Tim;
Any advice for us 'ageing' mortgage holders, kids, full-time work who really want to get back onto stage, (a) for the enjoyment of competing again (or first time perhaps) and (b) as a goal to get rid of the 10years of I need a drink and some hot chips because of the stressful day weight!!!
Obviously taking into account lack of finances for supplements, and lack of time for excessive training regimes!
Thanks for your input, it's always good to see the successful people willing to help out those still climbing the ladder.
Cheers.
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