Exercise Section

[Nicolas Hart]

Hi,

Have you considered making an Exercise section, through which aspiring bodybuilders, or current professional bodybuilders are able to discuss a variety of exercise techniques, and training programs which aid them to reaching their goals?

[Patricia]

Originally Posted by Nicolas Hart

Hi,

Have you considered making an Exercise section, through which aspiring bodybuilders, or current professional bodybuilders are able to discuss a variety of exercise techniques, and training programs which aid them to reaching their goals?

Yes....here are our quandaries:

1 - We did have one actually for 2/3 days, and an accident with me and the delete button made it, uh, disappear to my horror

2 - Starting April 01 we will have 2 Aussie pros coming in to answer questions/give free advice to individuals. They will each have a specific thread to make it easier for them and so we can, uh, milk them more. I was kind of worried that making them flick back and forth to a diet and exercise section may be too much at first?

3 - Forum is still so new, I was thinking maybe let it build then splice the diet & exercise board into 2 separate boards [without me deleting anything again, ugh]

That said - we don't really know? Like this sub forum says we are looking for advice, and we will def take it.

If people think we should make it 2 separate boards now, we will.

[davkell]

Not sure which way you should go with the 'splicing'.

So many different 'topics' but I find that you miss good discussions when there are a multitude of threads.

However, suggestion: If you would like to look at the Forum for "Incredible Charts - www.incrediblecharts.com.au" you they have a multitude of topics, but you have the ability as a registered member to view all "New Posts" since your last visit. Perhaps guys you could stick with the topics you have now, but introduce an ability to view all new posts since last visit, tabled by topic. A very good way of seeing everything.

*** Incredible Charts - Stockmarket... my 'other' hobby!

[Patricia]

Originally Posted by davkell

Not sure which way you should go with the 'splicing'.

So many different 'topics' but I find that you miss good discussions when there are a multitude of threads.

However, suggestion: If you would like to look at the Forum for "Incredible Charts - www.incrediblecharts.com.au" you they have a multitude of topics, but you have the ability as a registered member to view all "New Posts" since your last visit. Perhaps guys you could stick with the topics you have now, but introduce an ability to view all new posts since last visit, tabled by topic. A very good way of seeing everything.

*** Incredible Charts - Stockmarket... my 'other' hobby!

Thanks!

I checked it out, I like the last posts feature as well. This forum has a similar feature, although a crappy version - under "Quick Links" in the Nav Bar, first link in the dropdown is "Today's Posts". Quite crap as I said though, I will have to sniff around and see if that can be improved.

Diet and exercise are two seperate animals, I am really wondering whether we should bite the bullet and splice them now, and then start 2 threads for the 2 pros and force, whoops I mean nicely ask them, to check and post in both threads

[musclewarrior]

It is something to be considered.

[Patricia]

Originally Posted by Patricia

Diet and exercise are two seperate animals, I am really wondering whether we should bite the bullet and splice them now, and then start 2 threads for the 2 pros and force, whoops I mean nicely ask them, to check and post in both threads

Considering it harder now, as once our forum grows there will be no way to split the two expert threads - will be impossible - and really one on Diet/Supps and one on training - is more ideal. Plus really they are both vital subjects to discuss in general.

Unless anyone tells me that is a moronic idea, I think I will do that soon?

[MuscleandBrawn]

I like the idea of a weight training and fitness section, which would encompass everything from bodyweight fitness to running to bodybuilding.

[Patricia]

Originally Posted by Nicolas Hart

Have you considered making an Exercise section

Done now

[mr vic]

Originally Posted by MuscleandBrawn

I like the idea of a weight training and fitness section, which would encompass everything from bodyweight fitness to running to bodybuilding.

This is a great idea as traditional bodybuilding/training can do positive things to the body but many negative things as well, so much sagital, isolated, stabilized movement can over time lead to faulty recruitment patterns and injury the exact opposite of why we started training to begin with but traditional training is stepped in dogma ,the body works in systems, muscles are supposed to work together and a program is not a bunch of random exercises strung together ,

There is so much real information that is just not out there much of what we see in commercial gyms is nothing short of nonsense, hey i did it for long enough myself so suffer the consequences of it,

[TRACY]

Walking is fine, but because you are anemic, I would wait until your 6 week appointment and talk to your doctor. Not all patients who have anemia SHOULD be exercising as their organs are already stressed due to the low iron in your blood.











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