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Mike Debenham 4 weeks out from his Pro debut
Old 07-15-2009, 02:57 AM   #1 (permalink)
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Default Mike Debenham 4 weeks out from his Pro debut
Lookin pretty good.... weighing just under 100kg...
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Old 07-16-2009, 09:48 AM   #2 (permalink)
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Good stuff, I hope he does well....
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inba september
Old 07-16-2009, 09:53 AM   #3 (permalink)
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Default inba september
going to be a big one =]
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Old 07-16-2009, 08:42 PM   #4 (permalink)
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going to be a big one =]
Mike is doing the Tampa Pro.... Not sure that he would.... er um.... qualify for INBA......
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Old 07-16-2009, 09:09 PM   #5 (permalink)
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Mike is doing the Tampa Pro.... Not sure that he would.... er um.... qualify for INBA......
I'm sure he'd do well in the WNBF.

Hope he gets a look in over in the USA. Has a very pleasing looking physique. All the best to him.
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Old 07-16-2009, 10:31 PM   #6 (permalink)
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Mike is doing the Tampa Pro.... Not sure that he would.... er um.... qualify for INBA......
cough... cough.... LOL.
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Old 07-17-2009, 02:50 AM   #7 (permalink)
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He certainly does look great. He was looking good 3 months ago! just shows how much he really wants to bring his best condition despite giving a few kgs away to the bigger guys. Mike'll certainly wow them with the posing routine anyway.
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go
Old 07-17-2009, 11:17 PM   #8 (permalink)
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Lookin pretty good.... weighing just under 100kg...
good luck bro
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Old 07-18-2009, 12:36 PM   #9 (permalink)
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A well balanced physique with good symmetry by the look... and a small waist that you don't see all that often these days. I wish him all the best!
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Old 07-19-2009, 07:25 AM   #10 (permalink)
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Yeah Mike is looking very good. Possibly his best condition pre contest. I know Mike quite well & train at his gym in CHC. He's responded well to the Dave Pulambo Keto type diet(20 weeks) & is really just got left a bit of BF on his glutes. He has done 2 quest pose at NZ shows over the last few weeks which he did some carb & water prep for which in highsight may have been a bit hard on the body. Mentally he is in a good space just wanting to get there & get cracking. He will be in the States for 2 weeks prior to the Tampa & Dallas Shows for final prep, posing practice (with Charles Glass) & meeting Dave Pulambo. Mike is not going to be as big as some of his competition but with excellent conditioning he could still do very well we hope.
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